In our body there are hormones that are important for the functioning of various systems. There are many types of hormones in the body, but the hormone “glucagon” may not be very familiar. In fact, they are just as important to the body as other hormones. What
Whenever we have an activity that requires us to walk or stand for a long time, such as walking around the provinces. or abroad Or even walking or running for exercise for beginners that may cause pain and suffering. Many people often walk into the bathroom, turn on
Regular exercise Helps keep weight within normal limits Stimulates the functioning of the immune system It also reduces the risk of developing chronic diseases such as diabetes and heart disease. But in some situations, such as when sick, most people are not sure if they can exercise or not. If
During menstruation It is a period of vulnerability for women. And many women experience different symptoms. Some people have severe stomach pain. Some people have no pain at all, some people have acne and want to eat spicy food. Breasts get bigger or even more easily irritated than before But as