Eating too much protein is bad for the kidneys.
Getting natural protein (Whole Food) such as meat, chicken, cow, fish, seafood, eggs, milk and dairy products.
and protein from plants such as spinach, almonds, winged beans, soybeans, etc. in the case of a person with normal health Even if you get unlimited or large amounts of protein, such as eating the Carnivore Diet or Ketogenic Diet, or eating a buffet that emphasizes meat, it may be as much as 100 grams or more in that meal. Your body will only be able to ufabet https://ufabet999.app absorb 30-40 grams of protein per meal, which is the right amount of protein per meal. The excess will be excreted through the kidneys in the form of urea or urine normally. Will not affect the kidneys to work hard without worry for those. Who are in normal health. If it comes from a natural diet, your body will be able to intelligently regulate the amount of nutrients your body needs. Don’t forget that the human body is one of nature’s wondrous machines.
Unless you have diabetes, insulin resistance , or severe kidney disease.
ธhat the body is unable to control blood sugar levels to normal That will open the door to kidney failure, liver disease, cancer, and high blood pressure. high cholesterol Stroke or heart disease and more than one other disease. Therefore, you need to come back to recover, treat and control your eating with understanding and correctness by yourself and your doctor. Because that means your body has malfunctioned and has lost its ability to balance nutrients on its own. (Like the engine of a car that needs put into a garage for practice. Before it can driven normally.)
If you have a lifestyle that relies on eating highly process foods or drinks every day for a long period of time.
They may also contain high amounts of sugar or sweeteners. May flavore with chemical seasonings. Full label mixed with preservatives or scientifically synthesized chemicals. and decorative substances that add flavor or color Including junk food or types of Fast Food, Junk Food. This point will be the starting point that will cause problems in your liver and kidneys. Including damage to various important organ systems such as the brain, heart, and intestinal systems, leading to the creation of chronic diseases, NCDs. and on the contrary, these types of foods also cause protein calorie malnutrition to people around the world. Not even in developed countries where this is a major public health problem such as the United States and Europe. Where there is a widespread population problem of protein deficiency. This does not include other types of natural nutritional deficiencies. That are necessary for living a healthy, sustainable life Overall, the nutritional deficiency from processed foods. That people around the world are currently facing is something you should be more careful about.
Controversy that high-protein diets can cause kidney damage in healthy adults has investigate by scientists at McMaster University. Who reviewe more than 24 studies involving tens of thousands of participants..